Welcome to Plain Jane's
You don't need to be a certain body type or be super flexible to learn to pole dance at home.
Tired of leaving class frustrated? Let's change that. These fun, easy to follow online pole classes turn plain janes & joes into pole dance baddies.
Monthly Members get ALL of Plain Jane's pre-recorded pole classes, training, and choreography. You'll learn all the key tricks and transitions to take your pole dance from confused to confident.
There's nothing like the ✨magic✨ of a live Plain Jane pole class. Sign up below and I'll send you one of my live recorded classes, straight from the garage. Members get unlimited access to the live class schedule, and past recordings.
Pole Classes + Private Lessons
Plain Jane Pole Class Reviews
She creates a learning environment where everyone feels comfortable and encouraged to keep growing. In every class, we embodied our feelings and moods. I’ve been going to her classes, and I’ve grown in so many areas of my life: a deeper sense of belonging, loving my body, becoming more confident, and expanding my self-love.
She has an incredible way of breaking down even the most challenging moves into small, manageable steps, making them feel achievable and exciting. Her focus on building strength ensures that we’re always progressing and gaining confidence in our abilities. The atmosphere is fun and welcoming, with students of all levels supporting and cheering each other on. It’s not just a workout—it’s a space to celebrate our bodies, challenge ourselves, and have an amazing time! Highly recommend! 💕✨"
I don't know if I've ever seen a teacher be so obviously delighted to be in class with her students, and that energy rubs off on everyone. We're cheering each other on, there's always someone twerking in the corner because they just can't help themselves, and it's because PJ brings that energy of pure fun and support.
She is a phenomenal instructor. Plain Jane maintains a great balance of moving at a pace you’re comfortable with and instills confidence to push yourself to the next level. I highly recommend taking classes with her!"
She’s super friendly AND a phenomenal teacher—she’s particularly good at giving cues and making corrections in an encouraging way. Before each lesson she checks in to see what we want to focus on and learn. Most importantly she makes learning pole fun! I highly recommend her private pole lesson."
#PDqueensit @plainjanepole
#AerialLollipop @plainjanepole
#PDMermaid @plainjanepole